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Workout From Home? So, you’ve seen the amazing home workout facilities of the superstars like Mark Wahlberg right? That have an entire gym, or in his case 2,500 sqft, as just a part of their every day living space. You say to yourself “Hey if I had a gym in my house,...

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The Not So Great So we have discussed quite a few weight loss techniques on 101HealthAdvice, some are good and a few are bad. But today we wanted to show you 7 extreme weight loss tips that you should find mildly entertaining. Without further ado, here is our 7. Urine Injections I...

HCG-diet

What Is It? Let us take a “natural” hormone that a females body produces while pregnant, and lose a lot of weight… Sounds odd and almost too good to be true? Well that is the claims that turned hCG Diet into all the rage. Also, throw in an ultra-low-calorie diet...

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5 Tips for Herbal Supplement Weight Loss Tired of that belly fat that you just can not get rid of? Other methods of losing weight are not helping either? Well today 101HealthAdvice has a herbal supplement solution for your weight loss. We will be showing you 5 different ways to...

paleo-vegan-diet

Why Weight Loss Recipes? Sometimes eating healthy can be quite difficult, here are a list of things that you can make to help get through the pain! Some may be more healthier than others, but they are still good for you. Spicy Tailgate Meatballs Well who does not love a good tailgate?...

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How To Lose Weight Fast: Proven 3-Step Plan As you have probably heard on the radio or TV, there are a ton of ways to lose fat fast. Unfortunately, most of these methods include going hungry for a period of time or being unsatisfied for weeks on end. This can be fine for some,...

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What Is The Secret? You see it almost every day if you keep up with celebrities, someone else is losing weight and sometimes it is a very drastic loss. When you see such insane weight loss it can be kind of a let down because you feel that is unrealistic and something you could...

Tonguepain

Although your tongue is often claimed as the strongest muscle in the body, it also allows us to taste food, talk, and swallow. A tongue that is pink and covered in small papillae is a healthy tongue. But because we use our tongue so often, it can be uncomfortable and quite frustrating...

Slimming-Diet-Patches-for-Weight-Loss

How On Earth Do Diet Patches Work? It used to be that weight loss patches were horrible, and the press that was released about them proved so, but with the innovation that has been applied to these patches they are actually starting to be very effective dietary aids. Like some other...

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Every and any meal plan you are going to follow for extreme weight loss should have a few certain components. Two of the main things you need to manage are portion control and calorie intake, by restraining these to some very strict boundaries will allow you to shed the extra weight...